My ” I Quit Sugar ” Journey A quick hello to you today! I just wanted to let you know that yesterday, I began an 8 week journey to QUIT sugar!! I am using Sarah Wilson’s book  I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook as my helping hand and motivation. Basically, I will […]

  Why everyone is into Essential Oils: So, here is a no-nonsense post about why everyone seems to be into Essential Oils, and whether or not this is a good thing… AND is it a thing for YOU, and your family:   1. They really do help your wellness The number one reason people are into Young […]

After my post last week on how I use my essential oils, I had a lot of you ask me to share my story about how I combatted my acid reflux naturally. Actually, a few years ago, I wrote a post about my personal battle with debilitating acid reflux. And then, that post sat and […]